Step into the gentle stirrings of Spring and let your spirit reawaken, rebalance, and bloom. In the welcoming sanctuary of Rock Village Hall, this one-day Zen Yoga retreat guides you through gentle movement, Qi Gong, and mindful practices to stretch into new beginnings, release what no longer serves, and plant seeds of intention for the months ahead.

A creative flower art session invites you to express your inner energy and mirror the beauty of your own unfolding. With nourishing lunch and peaceful surroundings, the day offers a soulful pause to breathe, move, and reconnect with yourself.