Step out of the noise and into the stillness of Winter with a nourishing half-day Zen Yoga retreat at The Fold — a serene, eco-conscious haven surrounded by nature’s quiet rhythm.
Through Zen Yoga, Qi Gong and grounding breathwork, you’ll move gently with the season — slowing down, softening into presence, and finding clarity in calm.
After the morning’s practice, enjoy a seasonal, locally sourced lunch from The Fold’s award-winning café, with the option to continue into a mindful nature walk through the fields and woodland trails.
A morning to pause, breathe, and reconnect — returning home to yourself in the peaceful heart of Winter.