A restorative day of self-care designed to honour and support Blue Light Workers. Set in the serene Elmslie House, the retreat offers gentle Zen Yoga, Qi Gong, mindful practices, and Gua Sha to soothe the nervous system, ease tension, and restore vitality.

Enjoy a hands-on bath salt crafting session, nourishing refreshments, and lunch — all in a calm, elegant, Grade II listed sanctuary.

No experience is needed — just come ready to pause, breathe, and reconnect.